So some years ago…2012 in fact…I wrote a post about going gluten free in Wildwood for my entertaining and informative “Beaches And Boards” blog. I had no idea that post would do so well – as I write this it’s #7 in Google for “gluten free wildwood NJ”.

Anyway, that post is fairly outdated…Westy’s and Juan Pablo’s, sadly, no longer exist…and the situation is much improved for celiacs in the Wildwoods, so I thought I’d share an updated report.

This is by no means a complete list of eateries in Wildwood that offer gluten free menus, but my celiac-afflicted wife and I have tried many of these places, so hopefully it’s helpful to you.

You mean…we can eat here? Really? HOORAY!!

Finally! Gluten Free Pizza on the Wildwood Boardwalk!!

Yes, you read that right! There are now at least three pizza joints on the Wildwood boardwalk with gluten free pizza, and while I am very grateful for this development, it does present a small dilemma.

Here is my minor but significant issue: in my opinion, the gluten free pizza at 3 Brothers is superior to the GF pizza at Sorrento II, but the regular pizza at Sorrento II is superior to 3 Brothers. I haven’t tried any pizza at the Original Hot Spot yet.

Thankfully, the Sorrento II and 3 Brothers aren’t far from each other, so we can often do one or both. Or we take turns. But at least I can finally eat pizza on the Wildwood boards again without feeling bad for my wife. So this is a good problem to have. All of these places deserve a shoutout.

“We spare the expense of a fully lighted sign, and pass the savings on to you!”

Sorrento II. I rank Sorrento II among the best pizza shops on the Wildwood boards for their regular pizza. It was the winner in a pizza-off my brother and I did one night, just edging out Sam’s Pizza Palace…which is also very good, but doesn’t offer gluten free yet. Sorrento II isn’t popular with Yelpers, so I added my two cents there.

Sorrento II is one of those places where you can try some unusual pizza toppings, like BBQ chicken, and it’s a nice thin crust with decent crunch when re-heated (as most boardwalk slices are). You get a decent sized slice for your coin here.

However, while I’m extremely grateful that they offer it, their GF pizza leaves a bit to be desired. It isn’t horrible, but it isn’t great. Given the choice of gluten free pizza in Wildwood only, I’d go with 3 Brothers. But it is nice to be able to go to Sorrento II and have no problem with the wife.

Maybe each brother liked a different font.

3 Brothers Pizza. 3 Brothers, as of this writing, probably makes the best gluten free pizza in Wildwood. Certainly so on the boardwalk, where Sorrento II and Original Hot Spot currently their only competition. I believe they use a crust made from rice, and it’s even edible by traditional pizza standards. My little ones actually prefer it to their regular pizza.

But 3 Brothers’ traditional pizza offering is just okay…and just okay is not okay in a spot where there are dozens of pizza shops that offer very good pies. Don’t get me wrong, it’s adequate and I can enjoy it, but given the choice for non-GF pizza, I’d probably go elsewhere.

Gluten free pizza AND gyros!

Original Hot Spot – The Original Hot Spot offers gluten-free and cauliflower pizza on their menu. We haven’t yet tried it, but I’d avoid this place. My wife and I have eaten there before their GF pizza was available, and while they were able to accommodate her allergy with a roll-free cheesesteak, the food in general was not good.

They are also, according to Yelpers, adding 20% tip charges automatically to the bill. Not wise in times like these. However, again, I haven’t tried the GF pizza yet, so if it’s good, maybe it’s worth that 20% automatic tip for you. They deserve credit for that. Just be mindful.

There’s a reason there are no long lines in front of Original Hot Spots on the Wildwood boards, unlike, say, Sam’s Pizza Palace or Curley’s Fries.

Someone say Curley’s Fries?

If it was the only gluten free food you could get in Wildwood, it would be enough.

Curley’s Fries – GLUTEN FREE!!

My favorite Wildwood food of all is Curley’s Fries – they’re so great that JerseyMan magazine let me do a piece on them and their survival during the Crappiest Year of 2020. Every trip we make to Wildwood includes a stop at Curley’s. But what really makes this iconic fry stand a blessing from God is that they do fries…just fries.

That means that their vats aren’t used for anything trivial like chicken fingers or jalapeno poppers, making them free of contamination and Curley’s fries safe for celiacs to eat. Hooray!

Plus they’re outstanding fries, the best on the Wildwood boards. If there’s one reason for celiacs to vacation in Wildwood, it’s that they’ll be making no sacrifices when it comes to French fried potatoes.

The Vegas Diner doesn’t have specific GF items, but just avoid the bread and you’ll be fine.

Gluten Free Breakfast in Wildwood

You can go to any of several Wildwood diners and eat breakfast safely…we’ve eaten at the Vegas Diner, Adam’s Restaurant, and Pompeo’s without incident…but none of them have specific gluten free menus. They’re all accommodating places, though, so you can generally feel safe.

But there are a few joints that do have a heart for gluten free Wildwood visitors:

Gluten free French toast? You rock, Uncle Bill.

Uncle Bill’s Pancake House. Learning of Uncle Bill’s offering gluten free French toast was an exciting revelation, because this is another favorite spot of mine. I love their pancakes, and the wife loves the GF French toast. Incidentally, Uncle Bill’s isn’t just in Wildwood…they have locations in a number of Jersey Shore towns.

Incidentally, I don’t see the GF French toast on their menu; I’ve e-mailed and asked about it. I’ll let you know as soon as I get a response.

Bonus tip: Just for your situational awareness. Uncle Bill’s gets very crowded (like I said, it’s a great place), and their parking lot and the one across Pacific Avenue are small and often full…because most people don’t know that there is a larger lot behind the restaurant! Turn onto East Andrews Avenue, go around the block and use that lot.

There you go, a pro tip at no extra charge. (This blog’s full of them!)

Key West Café. The Key West Café is located across East Andrews Avenue from Uncle Bill’s; it’s easy to find. Just look for the colorful bird on the side of the building. Again, you may have some trouble finding a parking spot; don’t use the Uncle Bill’s lot for the Cafe.

I confess that I haven’t tried the Key West Café yet, but they do offer gluten free pancakes, which, like the Café itself, gets positive reviews on TripAdvisor. I’m confident this is a good place to go for celiacs. Hopefully I’ll try it out next time I’m in town.

I love places with chalkboard menus.

Stuey’s Juice Bar. We haven’t tried Stuey’s yet either, mostly because we usually stay in North Wildwood, which is a couple of miles away. But Stuey’s is a breakfast spot on the Wildwood boardwalk, at the southern end just north of Wildwood Crest. If you’re staying in one of the hotels on the beach in the Crest, this would make a nice morning spot.

There’s not much in the way of sit down dining, but Stuey’s does offer a wide variety of celiac-friendly stuff, including gluten free pancakes, breakfast sandwiches on gluten free bread, and a bunch of items that wouldn’t have gluten in them to begin with.

Stuey’s also offers smoothies and gourmet coffee, so it’s a win-win.

Gluten Free in Wildwood – Some Other Restaurants That Get It

Here’s a couple of other joints we’ve visited in Wildwood that get the gluten free job done:

I love the Alumni Grill, and they love me enough to add a location near me!

Alumni Grill. I love the Alumni Grill, and I especially love that there’s now one in Glassboro, just ten minutes away from my house!

The Alumni Grill is perfect for celiacs – the food is great, it’s cheap, and they’re very careful about ensuring that food isn’t contaminated. They actually have a gluten free menu – which includes four types of fries (sweet potato!), and multiple burgers and sandwiches on Udi’s rolls. Their fries are excellent too…they’re not Curley’s, but they’re really good.

The Alumni is great for a cheap takeout (it’s not a great sit down atmosphere), and we use them a lot. It’s a real find in Wildwood for gluten free options.

Great and safe Mexican grub!
(photo courtesy of Bandana’s Mexican Grille)

Bandana’s Mexican Grille. It’s been a long time since we’ve visited Bandana’s, but as I remember it the food was pretty good. And they are definitely aware of allergy issues. They don’t have a specific gluten free menu, but their menu does state which options are gluten free or can be made so. There’s also a page on their website dedicated to allergens, including gluten. That alone makes Bandana’s worth a visit.

They’re reasonable too as Wildwood restaurants go, and Mexican joints are in fairly short supply here. So it’s a solid pick.

Water ice is usually a safe bet. And it’s very good here and at Rita’s.

Gluten Free Desserts!

The Wildwood boardwalk can be a diabetic nightmare, with nearly every other store offering fried or fattening desserts by the truckload.

But going gluten free? No problem! With most any joint that offers ice cream in Wildwood, you can generally get something safe, and the water ice and fudge shops are usually safe too…at least the flavors that don’t include cookie crumbs or whatever. Just avoid fried Oreos, ice cream sandwiches, and stuff like that obviously.

There is one joint that goes the extra mile for those of us afflicted or married to the afflicted:

Neon at dusk is always worth a couple extra bucks.

Cool Scoops Ice Cream. Cool Scoops is a classic 1950s style ice cream shop, with a wide variety of very cool variations of sundaes, and that in itself is cool enough. But they also take the simple step of offering gluten free cones. (Not hard to do!!)

It’s not the cheapest ice cream joint (most of them are pricey here), but it’s worth it…you can get an amazing sundae in a fold-up 50s car, and the classic diner atmosphere is fantastic too. A great place to visit with the kids, but especially if you’re a celiac who misses ice cream cones.

We’ve tried Banana’s Ice Cream Café, which supposedly offers GF cones, but we were underwhelmed by it as I recall. Far prefer Cool Scoops, but Bananas deserves a mention.

A Few Other Places We’ve Tried Without Issue

We’ve been to Wildwood many times, and for going out we usually just look for a general place that understands enough to leave out the roll. At times the wife will just bring her own roll, and make a sandwich with that.

I’ve already mentioned some breakfast joints. Here’s a partial list of places where we have been able to eat without incident, so I presume you could go there and be accommodated:

If you’d like a seafood meal in a relatively safe spot, Urie’s works. Great atmosphere too.

Urie’s Waterfront Restaurant. The food here is unspectacular, but the atmosphere is great, right next to the marina. Be sure to ask for a table there for a terrific view. The wife has never had a problem there.

Poppi’s Brick Oven Pizza. Poppi’s doesn’t yet have GF pizza unfortunately, but they have a lot of things they can go gluten free, and their pizza is fantastic for non-celiacs.

Mr. D’s makes good sandwiches, but you need your own roll.

Mr. D’s Pizzeria And Subs. Mr. D’s moved since we tried them (don’t expect the storefront to look like this photo) – its former location is where Poppi’s is now. But as I recall I believe the wife got a sandwich without the roll and it was fine, and they make pretty good sandwiches for non-celiacs too.

Piro’s. An Italian joint on New York Avenue in North Wildwood. Excellent food, terrific atmosphere, and they have plenty of options for food without bread in it. We like this place a lot.

There you go my friends; hopefully you now have some doable choices for going gluten free in Wildwood. Feel free to drop me a line and let me know if anything has changed.

Did this post make your day a little bit?

I hope so. If it did, I would really appreciate your support.

When you use this link to shop on Amazon, you’ll help subsidize this great website…at no extra charge to you.

Thanks very much…come back soon!

Mrs. Wildwoods Guy is afflicted with celiac disease, which makes eating out a tricky proposition anywhere. And nowhere is this more evident than in our favorite vacation spot. Wildwood is not littered with restaurant chains that need the PR of offering a gluten-free menu, for which I am still thankful.

A cheesesteak pizza. Looks pretty good. Sigh.

But on the boardwalk it’s tough—dozens of mom-and-pop pizza shops with delicious looking pizzas in the window, many of whom don’t even understand what gluten is. There’s also fried foods galore—who thought of the idea of fried Oreos?—but if anything breaded is cooked in the same vat as the fries, my wife can’t eat it.

So out of respect for my wife, I don’t eat pizza when we’re in Wildwood (sigh). For boardwalk eats I try to get something she wouldn’t like anyway, and thank

fully with her undiscriminating palate that list is pretty large. We usually stay in hotels that have kitchenettes and grills so we can do our own cooking, and that isn’t a bad thing and saves some money.

But anyway, as a public service to celiacs, I’m going to share where we have had success eating gluten-free items in the Wildwoods. Hopefully this will be of help to you celiacs out there.

– Alumni Grill – The Alumni has a college sub shop motif about it, even though Wildwood isn’t what one would call a college town. They have a good variety of sandwiches and wraps, and while they don’t have gluten-free breads they do have some interesting salads and a selection of appetizers that are all gluten-free.

Their fries are also gluten-free. It’s not five-star dining, but their food is certainly good and price-wise very reasonable.

– Westy’s Irish Pub – I like going to Westy’s, because they can handle gluten-free items and my wife doesn’t mind my eating their outstanding French onion soup. Westy’s has indoor and outdoor dining, both of which excel in atmosphere; it’s like eating on a boardwalk outside and you have a great view of the northern coast of North Wildwood. And their food is very good, great chicken cheesesteak sandwiches and good salads among other things. We haven’t yet had a bad meal there.

– Juan Pablo’s Margarita Bar – Juan Pablo’s is the best Mexican food we’ve had in Wildwood thus far, even though there isn’t much competition. Generally my wife can order almost anything; the tacos and chips are made of corn and not flour so she’s okay with that. The rice and beans I believe are also gluten-free, so with the chips and the portions there’s no question the wife can have a filling meal if she wants. Juan Pablo’s is on the pricey side, but their food—including their burger—is excellent, and it’s another place where we’ve always had good luck.

The easy-to-find Curley’s gluten-free fries.

– Curley’s Fries – thankfully the folks that make the best fries in the Wildwoods don’t cook anything else in their oil vats, so my wife can munch on them with impunity. This is a life-saver, because there isn’t much else she can have on the boardwalk, but Curley’s are really all one needs anyway. I’ve written about Curley’s in another piece, so you can learn more there when I publish that one!

– Hassles – Hassles is an ice cream joint in North Wildwood with sundaes named for Sesame Street characters. The kid-sized sundaes are more than big enough for us—and my wife usually orders the Kermit The Frog, a bowl of mint chocolate chip with chocolate sauce and whipped cream. Since mint chocolate chip is her favorite flavor anyway, this works out well for us after an evening on the boards.

– Maui’s Dog House – OK, we haven’t tried this one yet but I’m told that they have gluten-free items even though their online menu doesn’t reflect that. Will update when the wife and I try it.

We’ve also been able to eat without much trouble at Adam’s Restaurant, the Rusty Rudder buffet which isn’t bad for breakfast, and the Red Oak buffet which isn’t great for dinner. Here are some other joints where we’ve been able to eat without issue:

Piro’s
Pompeo’s
Marie Nicole’s
Vegas Diner
Mr. D’s Pizza (cheesesteak without the roll)

If you’re a celiac-afflicted type that is vacationing in Wildwood, it might not be a bad idea to bring gluten-free buns and/or ice cream cones with you—places like Stewart’s on the boardwalk will sell you a gluten-free dog without the bun and most ice cream shops will gladly fill a cone that you give them.

I’ll update this as I come up with more items, and if you’ve got anything to share with us on the subject, by all means pass it on…we could use some new options ourselves!